{"id":1118,"date":"2023-06-21T13:26:09","date_gmt":"2023-06-21T13:26:09","guid":{"rendered":"https:\/\/singlespeed.cc\/?p=1118"},"modified":"2023-06-21T13:53:04","modified_gmt":"2023-06-21T13:53:04","slug":"check-yo-speed-pal-chasing-an-elusive-average-speed-for-my-school-run","status":"publish","type":"post","link":"https:\/\/singlespeed.cc\/?p=1118","title":{"rendered":"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0"},"content":{"rendered":"\n
<\/p>\n\n\n\n
I finally managed to crack through the 50mph max speed target that I had set for myself earlier this year. Descending at 52mph and averaging 33mph on flats on 85GI (52\/16). <\/p>\n\n\n\n52mph.<\/figcaption><\/figure>\n\n\n\nThe Classic Dawes Lightning. Now a verified fast bike.<\/figcaption><\/figure>\n\n\n\n
\u00a0Back in autumn of 2022, pushing the limits of my Dawes Lightning fixed gear bike to 42mph on the A616 had seemed like an astonishing feat. But I felt I could have done better, faster and more efficiently if I had gone for a bigger gear. Such is the reckoning of a singlespeed lifestyle. At the time I was rocking a mere 76GI through 52\/18. So, I started chasing for a lighter wheelset, or even a lighter frame. There\u2019s always a constant chase for bigger, better, faster and lighter in the world of fixed gear riding \u2013 and I\u2019m a vested member of the clan. Yet, through all that followed since my 42mph revelation, I still remained loyal to my Dawes frame.\u00a0<\/p>\n\n\n\n
These are all suggestions and items that spring to mind when one is fully invested in the fixed gear experiment: the need to tweak that one cog for a better RPM, or evening popping that new Sugino 75 for a better gain ratio. Tweaking and turning, thinking and trying it out that new cog and chain combo again and again for days, weeks and even months on end. It\u2019s a passion that knows no bounds and very addictive. I love my fixed gear bikes, and all the clich\u00e9 emoticons that come along with the ride. <\/p>\n\n\n\n
\u201cBeing one with the bike\u201d. \u201cConnected to the road\u201d. Fast like a bat in hell, with only Death left to catch out your KOM if you take the wrong line, or chip an idle rock. It is <\/em>a fascinating experience and one that has to be felt in order to be known. This type of cycling becomes part of the soul, and for fixed gear riders, the bike grows on you like an extension of one\u2019s body.
Part of you. A friend, pal, companion and partner for all the miles ahead. <\/p>\n\n\n\n’23 spring sunshine in Derbyshire has been very impressive so far <\/figcaption><\/figure>\n\n\n\n
So, the 50mph target was breached. I\u2019m happy, but now I want to know what 60mph feels like, and so on and so on.
This brings me to the speed part. When I hit that 52mph range, I didn\u2019t feel like I was going that fast at all. In fact, it felt a bit slow. I even had to double check the cycling computers when I got home that day to verify the numbers. 52mph correct, but it still felt slow. So now I feel I can go faster and need to<\/em> try to push the limits of what my bikes can do.
Onwards and upwards my dear boy. Yet…something seems to have changed in me. <\/p>\n\n\n\nScarcliffe, Bolsover Hills<\/figcaption><\/figure>\n\n\n\n
I\u2019ve started to keep an eye on my average speed more than I do my max limits. My regular trips to our local village butcher or to the nearby shops have all started to appear shorter than when I started recording my paces back in 2018. For example, I regularly cruise a very chilled 3-mile milk run in about 11 mins (hills included)<\/em>. I’ve constantly kept an eye on this pace, all the way to back in 2018 when I used to do it in 28 minutes, during the days when I used to clock 113kgs (249lbs) on my scales.
But – a new revelation has hit me. The average speed chase has more relevance than the max.
I\u2019ve never kept an eye on my average speed \u2018til now, but average speed has started to gain a token of importance for me. This is mainly because I\u2019ve started planning for longer summer tours through the Peak District, and am trying to work out how best to reach my hilly destinations in time for the school run back at 3pm.
Drop the kids of at 8:30am, spin to the hills in about 2hrs. Scope the landmarks for a coupla hours, and be back for the little aliens for 3pm. That\u2019s the plan. And this brings me back down to the average speed dilemma. What’s the quickest way for me to do this (a) without spinning too much on the hilly descents<\/em>, but (b) fast enough to maintain a good average speed through Manchester Road, and the Sheffield lanes?<\/em>
This has been the question I\u2019ve been trying to resolve recently. So, my focus has now shifted to average speed planning instead of maxing out chases over 50mph this summer.
I\u2019m still working the numbers.
So far, stretching my 5am morning training routine from six miles to about nine miles appears to be the first step. This is still a work in progress, and very much in the early stages of planning.
Yes, Dear Reader. The average speed chase has started. I just hope the numbers add up in time for me to make it for the school run. <\/p>\n\n\n\n
I finally managed to crack through the 50mph max speed target that I had set for myself earlier this year. Descending at 52mph and averaging 33mph on flats on 85GI (52\/16). \u00a0Back in autumn of 2022, pushing the limits of my Dawes Lightning fixed gear bike to 42mph on the A616 had seemed like […]<\/p>\n","protected":false},"author":1,"featured_media":1119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[5,25,7],"tags":[],"class_list":["post-1118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-nottinghamshire","category-travel"],"yoast_head":"\n
Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0 - SingleSpeedCC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/singlespeed.cc\/?p=1118\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0 - SingleSpeedCC\" \/>\n<meta property=\"og:description\" content=\"I finally managed to crack through the 50mph max speed target that I had set for myself earlier this year. Descending at 52mph and averaging 33mph on flats on 85GI (52\/16). \u00a0Back in autumn of 2022, pushing the limits of my Dawes Lightning fixed gear bike to 42mph on the A616 had seemed like […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/singlespeed.cc\/?p=1118\" \/>\n<meta property=\"og:site_name\" content=\"SingleSpeedCC\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-21T13:26:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-21T13:53:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SingleSpeedCC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@singlespeedcc\" \/>\n<meta name=\"twitter:site\" content=\"@singlespeedcc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SingleSpeedCC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118\"},\"author\":{\"name\":\"SingleSpeedCC\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#\\\/schema\\\/person\\\/5a6826c707891069e3655c0bb3cde8ca\"},\"headline\":\"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0\",\"datePublished\":\"2023-06-21T13:26:09+00:00\",\"dateModified\":\"2023-06-21T13:53:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118\"},\"wordCount\":890,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/singlespeed.cc\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/SSCC_CYSP-0021-scaled.jpg\",\"articleSection\":[\"Lifestyle\",\"Nottinghamshire\",\"Travel\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118\",\"url\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118\",\"name\":\"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0 - SingleSpeedCC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/singlespeed.cc\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/SSCC_CYSP-0021-scaled.jpg\",\"datePublished\":\"2023-06-21T13:26:09+00:00\",\"dateModified\":\"2023-06-21T13:53:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/singlespeed.cc\\\/?p=1118\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#primaryimage\",\"url\":\"https:\\\/\\\/singlespeed.cc\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/SSCC_CYSP-0021-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/singlespeed.cc\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/SSCC_CYSP-0021-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"Dawes Lightning\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/?p=1118#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/singlespeed.cc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#website\",\"url\":\"https:\\\/\\\/singlespeed.cc\\\/\",\"name\":\"SingleSpeed Cycling Co.\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/singlespeed.cc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#organization\",\"name\":\"SingleSpeedCC | a trading division of Studio Yerai Ltd.\",\"url\":\"https:\\\/\\\/singlespeed.cc\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/singlespeed.cc\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/SingleSpeedCC_5372_Raleigh-681x1024.png\",\"contentUrl\":\"https:\\\/\\\/singlespeed.cc\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/SingleSpeedCC_5372_Raleigh-681x1024.png\",\"width\":681,\"height\":1024,\"caption\":\"SingleSpeedCC | a trading division of Studio Yerai Ltd.\"},\"image\":{\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/singlespeedcc\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/singlespeed.cc\\\/#\\\/schema\\\/person\\\/5a6826c707891069e3655c0bb3cde8ca\",\"name\":\"SingleSpeedCC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/afad8ef406a4c9e58c75e84d87bca6b0ba119546beff8512e30a6a3a0453a2eb?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/afad8ef406a4c9e58c75e84d87bca6b0ba119546beff8512e30a6a3a0453a2eb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/afad8ef406a4c9e58c75e84d87bca6b0ba119546beff8512e30a6a3a0453a2eb?s=96&d=mm&r=g\",\"caption\":\"SingleSpeedCC\"},\"url\":\"https:\\\/\\\/singlespeed.cc\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0 - SingleSpeedCC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/singlespeed.cc\/?p=1118","og_locale":"en_US","og_type":"article","og_title":"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0 - SingleSpeedCC","og_description":"I finally managed to crack through the 50mph max speed target that I had set for myself earlier this year. Descending at 52mph and averaging 33mph on flats on 85GI (52\/16). \u00a0Back in autumn of 2022, pushing the limits of my Dawes Lightning fixed gear bike to 42mph on the A616 had seemed like […]","og_url":"https:\/\/singlespeed.cc\/?p=1118","og_site_name":"SingleSpeedCC","article_published_time":"2023-06-21T13:26:09+00:00","article_modified_time":"2023-06-21T13:53:04+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-scaled.jpg","type":"image\/jpeg"}],"author":"SingleSpeedCC","twitter_card":"summary_large_image","twitter_creator":"@singlespeedcc","twitter_site":"@singlespeedcc","twitter_misc":{"Written by":"SingleSpeedCC","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/singlespeed.cc\/?p=1118#article","isPartOf":{"@id":"https:\/\/singlespeed.cc\/?p=1118"},"author":{"name":"SingleSpeedCC","@id":"https:\/\/singlespeed.cc\/#\/schema\/person\/5a6826c707891069e3655c0bb3cde8ca"},"headline":"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0","datePublished":"2023-06-21T13:26:09+00:00","dateModified":"2023-06-21T13:53:04+00:00","mainEntityOfPage":{"@id":"https:\/\/singlespeed.cc\/?p=1118"},"wordCount":890,"commentCount":0,"publisher":{"@id":"https:\/\/singlespeed.cc\/#organization"},"image":{"@id":"https:\/\/singlespeed.cc\/?p=1118#primaryimage"},"thumbnailUrl":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-scaled.jpg","articleSection":["Lifestyle","Nottinghamshire","Travel"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/singlespeed.cc\/?p=1118#respond"]}]},{"@type":"WebPage","@id":"https:\/\/singlespeed.cc\/?p=1118","url":"https:\/\/singlespeed.cc\/?p=1118","name":"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0 - SingleSpeedCC","isPartOf":{"@id":"https:\/\/singlespeed.cc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/singlespeed.cc\/?p=1118#primaryimage"},"image":{"@id":"https:\/\/singlespeed.cc\/?p=1118#primaryimage"},"thumbnailUrl":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-scaled.jpg","datePublished":"2023-06-21T13:26:09+00:00","dateModified":"2023-06-21T13:53:04+00:00","breadcrumb":{"@id":"https:\/\/singlespeed.cc\/?p=1118#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/singlespeed.cc\/?p=1118"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/singlespeed.cc\/?p=1118#primaryimage","url":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-scaled.jpg","contentUrl":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-scaled.jpg","width":2560,"height":1920,"caption":"Dawes Lightning"},{"@type":"BreadcrumbList","@id":"https:\/\/singlespeed.cc\/?p=1118#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/singlespeed.cc\/"},{"@type":"ListItem","position":2,"name":"Check yo\u2019 speed pal: chasing an elusive average speed for my school run.\u00a0"}]},{"@type":"WebSite","@id":"https:\/\/singlespeed.cc\/#website","url":"https:\/\/singlespeed.cc\/","name":"SingleSpeed Cycling Co.","description":"","publisher":{"@id":"https:\/\/singlespeed.cc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/singlespeed.cc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/singlespeed.cc\/#organization","name":"SingleSpeedCC | a trading division of Studio Yerai Ltd.","url":"https:\/\/singlespeed.cc\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/singlespeed.cc\/#\/schema\/logo\/image\/","url":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/04\/SingleSpeedCC_5372_Raleigh-681x1024.png","contentUrl":"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/04\/SingleSpeedCC_5372_Raleigh-681x1024.png","width":681,"height":1024,"caption":"SingleSpeedCC | a trading division of Studio Yerai Ltd."},"image":{"@id":"https:\/\/singlespeed.cc\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/singlespeedcc"]},{"@type":"Person","@id":"https:\/\/singlespeed.cc\/#\/schema\/person\/5a6826c707891069e3655c0bb3cde8ca","name":"SingleSpeedCC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/afad8ef406a4c9e58c75e84d87bca6b0ba119546beff8512e30a6a3a0453a2eb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afad8ef406a4c9e58c75e84d87bca6b0ba119546beff8512e30a6a3a0453a2eb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/afad8ef406a4c9e58c75e84d87bca6b0ba119546beff8512e30a6a3a0453a2eb?s=96&d=mm&r=g","caption":"SingleSpeedCC"},"url":"https:\/\/singlespeed.cc\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/posts\/1118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1118"}],"version-history":[{"count":2,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/posts\/1118\/revisions"}],"predecessor-version":[{"id":1125,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/posts\/1118\/revisions\/1125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=\/wp\/v2\/media\/1119"}],"wp:attachment":[{"href":"https:\/\/singlespeed.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/singlespeed.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0280.jpg\")
![\"\"](\"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0021-1024x768.jpg\")
![\"\"](\"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-0060-1024x227.jpg\")
![\"\"](\"https:\/\/singlespeed.cc\/wp-content\/uploads\/2023\/06\/SSCC_CYSP-8506-1024x768.jpg\")